{"id":1053,"date":"2021-07-04T17:56:50","date_gmt":"2021-07-04T17:56:50","guid":{"rendered":"https:\/\/cassandralui.com\/?page_id=1053"},"modified":"2025-03-24T15:34:06","modified_gmt":"2025-03-24T15:34:06","slug":"individual-therapy","status":"publish","type":"page","link":"https:\/\/cassandralui.com\/zh\/services\/individual-therapy\/","title":{"rendered":"\u4e2a\u4eba\u8f85\u5bfc"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1053\" class=\"elementor elementor-1053\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7b3f4a elementor-section-full_width elementor-section-content-space-evenly elementor-section-height-default elementor-section-height-default\" data-id=\"f7b3f4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-829838d\" data-id=\"829838d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb7b5ba elementor-widget elementor-widget-heading\" data-id=\"bb7b5ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4e2a\u4eba\u8f85\u5bfc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e95b5e2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e95b5e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6fbf21\" data-id=\"d6fbf21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6224f5 e-transform elementor-widget elementor-widget-image\" data-id=\"e6224f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"362\" src=\"https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem-1024x579.jpg\" class=\"attachment-large size-large wp-image-3855\" alt=\"\" srcset=\"https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem-1024x579.jpg 1024w, https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem-600x339.jpg 600w, https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem-300x170.jpg 300w, https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem-768x434.jpg 768w, https:\/\/cassandralui.com\/wp-content\/uploads\/2024\/01\/self-esteem.jpg 1208w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd1c818 elementor-invisible\" data-id=\"dd1c818\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d868bbb elementor-widget elementor-widget-text-editor\" data-id=\"d868bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u6709\u4e9b\u65f6\u5019\uff0c\u6211\u4eec\u9700\u8981\u4e00\u4e2a\u8fdc\u79bb\u65e5\u5e38\u5fd9\u788c\u7684\u5b89\u5168\u7a7a\u95f4\u6765\u7167\u987e\u81ea\u5df1\u3002\u900f\u8fc7\u4e2a\u4eba\u8f85\u5bfc\u4e00\u5bf9\u4e00\u7684\u4f1a\u9762\uff0c\u6211\u4eec\u81f4\u529b\u4e86\u89e3\u60a8\u7684\u7ecf\u5386\uff0c\u5e76\u652f\u63f4\u60a8\u5e94\u5bf9\u4eba\u751f\u7684\u6311\u6218\u3001\u5e0c\u671b\u548c\u68a6\u60f3\uff0c\u8fc7\u4e0a\u66f4\u5145\u5b9e\u7684\u4eba\u751f\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb3f2f2 elementor-section-full_width elementor-section-content-space-evenly elementor-section-height-default elementor-section-height-default\" data-id=\"cb3f2f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54dc38a\" data-id=\"54dc38a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acd3ddc elementor-widget elementor-widget-spacer\" data-id=\"acd3ddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89146ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89146ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9370912\" data-id=\"9370912\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bd243 elementor-widget elementor-widget-text-editor\" data-id=\"a8bd243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4eba\u751f\u5145\u6ee1\u6311\u6218\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u611f\u5230\u4e0d\u77e5\u6240\u63aa\u7684\u65f6\u5019\u3002\u4e2a\u4eba\u54a8\u8be2\u4e3a\u60a8\u63d0\u4f9b\u4e00\u4e2a\u5b89\u5168\u7684\u7a7a\u95f4\uff0c\u8ba9\u60a8\u4e86\u89e3\u81ea\u5df1\u548c\u60a8\u7684\u82e6\u607c\uff0c\u5e76\u63a2\u7d22\u4fc3\u8fdb\u6210\u957f\u548c\u5eb7\u590d\u7684\u65b9\u6cd5\u3002<\/p><p>\u4ece\u4f9d\u9644\u7684\u89d2\u5ea6\uff0c\u6211\u4eec\u5229\u7528\u60c5\u7eea\u53d6\u5411\u4e2a\u4eba\u6cbb\u7597 Emotionally Focused Individual Therapy (EFIT) \u6765\u5e2e\u52a9\u60a8\u7406\u89e3\u5bfc\u81f4\u60a8\u75db\u82e6\u7684\u60c5\u7eea\u8fc7\u7a0b\uff0c\u4ece\u800c\u4f7f\u60a8\u80fd\u591f\u4ee5\u4e0d\u540c\u7684\u65b9\u5f0f\u505a\u51fa\u53cd\u5e94\u3002<span class=\"Apple-converted-space\">\u00a0 <\/span>EFIT \u4f18\u5148\u8003\u8651\u60c5\u7eea\u3002<span class=\"Apple-converted-space\">\u00a0 <\/span>\u60c5\u7eea\u4e0d\u4ec5\u662f\u6784\u5efa\u5185\u5728\u4f53\u9a8c\u3001\u5bf9\u81ea\u5df1\u548c\u4ed6\u4eba\u7684\u770b\u6cd5\u4ee5\u53ca\u6539\u53d8\u7684\u52a8\u529b\u7684\u5173\u952e\u9a71\u52a8\u56e0\u7d20\uff1b\u5b83\u8fd8\u5728\u5851\u9020\u5173\u7cfb\u4e2d\u7684\u4e92\u52a8\u6a21\u5f0f\u53d1\u6325\u7740\u5f3a\u5927\u7684\u4f5c\u7528\u3002<span class=\"Apple-converted-space\">\u00a0 <\/span>\u901a\u8fc7\u8bc6\u522b\u548c\u7ec4\u7ec7\u60a8\u81ea\u5df1\u548c\u4e0e\u4ed6\u4eba\u7684\u60c5\u611f\u4f53\u9a8c\uff0cEFIT \u53ef\u4ee5\u5e2e\u52a9\u60a8\u91cd\u7ec4\u8fd9\u4e9b\u4f53\u9a8c\uff0c\u4ee5\u4fbf\u5851\u9020\u60a8\u4e0e\u81ea\u5df1\u548c\u4ed6\u4eba\u8054\u7cfb\u7684\u65b0\u6a21\u5f0f\uff0c\u5e76\u4ece\u5185\u5fc3\u4f53\u9a8c\u5230\u65b0\u7684\u5b89\u5168\u611f\u548c\u60c5\u7eea\u5e73\u8861\u3002<\/p><p>\u5982\u679c\u60a8\u6b63\u9762\u5bf9\u4ee5\u4e0b\u4efb\u4f55\u7684\u6311\u6218:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2e9966 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2e9966\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-12ddc34\" data-id=\"12ddc34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3114a73\" data-id=\"3114a73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1e4b0 elementor-widget elementor-widget-text-editor\" data-id=\"5f1e4b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>\u81ea\u5c0a<\/span><\/li>\n \t<li>\u6291\u90c1<\/span><\/li>\n \t<li>\u7126\u8651<\/span><\/li>\n \t<li>\u6124\u6012\u3001\u538b\u529b<\/span><\/li>\n \t<li>\u754c\u7ebf<\/span><\/li>\n \t<li>\u60b2\u4f24\u4e0e\u5931\u53bb<\/span><\/li>\n \t<li>\u5173\u7cfb\u95ee\u9898<\/li>\n \t<li>\u5bb6\u5ead\u77db\u76fe<\/li>\n \t<li>\u4eba\u751f\u8f6c\u6298<\/li>\n \t<li>\u521b\u4f24<\/li>\n \t<li>\u7cbe\u795e\u95ee\u9898<\/li>\n \t<li>\u7075\u547d\u6210\u957f<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b5fd3dc\" data-id=\"b5fd3dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4881998 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4881998\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fdfd24\" data-id=\"2fdfd24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7369f17 elementor-widget elementor-widget-text-editor\" data-id=\"7369f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u8bf7\u8ba9\u6211\u4eec\u4e0e\u4f60\u4e00\u8d77\u540c\u884c\u3002\u4e0d\u8981\u72ec\u81ea\u5b64\u5355\u5730\u5ea6\u8fc7\u8270\u96be\u7684\u65e5\u5b50\u3002\u4e86\u89e3\u66f4\u591a\u6709\u5173 EFIT \u7684\u4fe1\u606f, <span style=\"text-decoration: underline;\"><em><strong><a href=\"https:\/\/www.youtube.com\/watch?v=QBxulbvumC4\" target=\"_blank\" rel=\"noopener\">\u70b9\u51fb\u6b64\u5904<\/a><\/strong><\/em><\/span> \u89c2\u770b Sue Johnson \u535a\u58eb\uff08EFT \u521b\u59cb\u4eba\uff09\u7684 YouTube \u89c6\u9891\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ff8c9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ff8c9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c074dd5\" data-id=\"c074dd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d2d708 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0d2d708\" data-element_type=\"widget\" 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